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Podcast

Hey Sis, You Okay? Podcast

Real conversations. Real people. Real support.

The Hey Sis, You Okay? Podcast, produced by Our Sisters’ House, creates space for honest conversations around healing, advocacy, and the realities survivors face every day. Hosted by Executive Director Kelli Robinson and Deputy Director Kye Robinson, the podcast brings together advocates, partners, and community voices supporting survivors in Pierce County and beyond.

Voices from Our Community

The Hey Sis, You Okay? Podcast is shaped by the voices of people doing meaningful work in advocacy, healing, and community support. This section highlights some of the individuals who have joined us on the podcast to share their experiences, perspectives, and expertise. Each conversation reflects the strength, care, and collaboration within our community.

Podcast Episodes

Each episode of the Hey Sis, You Okay? Podcast features thoughtful conversations with advocates, community leaders, and individuals with lived experience. Episodes explore topics related to healing, survivor support, advocacy work, and the realities of navigating systems after trauma. New episodes are added regularly and are available to watch or listen below.

Hey Sis, You Okay? Episode 7:

From Advocate to CEO: Abi McLane on Leadership, Community & Impact

In this special Women’s History Month episode of Hey Sis, You Okay?, Abi McLane, CEO of YWCA Pierce County, shares her journey from frontline advocacy to executive leadership. This episode explores the power of community, mentorship, and collaboration in creating lasting impact for survivors and families.

Hey Sis, You Okay? Episode 6:

The Black History of Tap Dance with Jovon Miller

In this special Black History Month episode, we welcome professional tap dancer and educator Jovon Miller, founder of Anybody Can Tap, for a special Black History Month conversation. Jovon shares the rich Black history of tap dance, honoring the culture, resilience, and artistry that shaped this iconic art form. The episode also features a live tap demonstration and highlights his journey as both a performer and teacher. Learn more and support his work at jovonmiller.com.

Hey Sis, You Okay? Episode 5:

Healthy Relationships & Teen Dating Violence with Jalen Scott

In this episode, we sit down with Jalen Scott and discuss healthy relationships, teen dating violence, and the importance of culturally responsive education during Black History Month. The episode highlights what respect and boundaries should look like for teens while addressing warning signs of abuse and the role of community in prevention and empowerment.

Hey Sis, You Okay? Episode 4:

Generational Health & Wellness with Lillie Brinker

In this episode, we sit down with Lillie Brinker of Inner Vision Wellness and her podcast Generational Health to talk about how health shifts over time and why so many people don’t start paying attention until later in life. We also dig into hydration, food choices, and simple ways to support more energy and long-term wellness.

Hey Sis, You Okay? Episode 3:

Breaking Barriers to Justice with Nadia Van Atter

In Episode 3 of Hey Sis, You Okay?, we’re joined by Nadia Van Atter of the Crystal Judson Family Justice Center to talk about our shared work, organizational partnership, and why collaboration is key to supporting survivors.

Hey Sis, You Okay? Episode 2:

Tahirah on Youth Programs, Life Coaching and Evolve for Girls

In this episode, we sit down with Tahirah, one of our amazing team members at Our Sisters’ House. She shares her passion for working with youth, her journey into life coaching, and the creation of the empowering Evolve for Girls program.

Hey Sis, You Okay? Episode 1:

Catching up

In this episode, Kelli and Kye catch up on everything happening at Our Sisters’ House — from recent events and program updates to the impactful ways we’re working to serve Pierce County. They share stories, celebrate wins, and talk about the ongoing work to make our communities safer, stronger, and more connected.
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